Grief and bereavement therapy

When someone or something has been lost, the world may no longer feel quite the same. Grief can arrive as sorrow, numbness, anger or exhaustion, and it rarely follows a tidy path.

Therapy offers a place to grieve at your own pace, without needing to be "over it" by a particular time. Together we can make room for what has been lost, for the parts of you that are struggling, and, in time, for what may want to live again.

I have known profound loss myself, and I have twelve years' experience supporting clients through bereavement.